Posts Tagged as ‘Ian’

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  (Tags: Ian, Life)Characters on the Train

  Some of the characters catching the train are out there and make the trips that little bit more interesting.

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  (Tags: About Us, Goals, Ian)2008 Goals

  The major milestone for most of us is the new year, that time of the year when you have train yourself to write 08 instead of 07

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  (Tags: Ian, Running)Injured But My Record Stands

  I thought for a while last night that my record may have been broken (excuse the pun) but alas it still stands. After sitting in the emergency department of Sutherland hospital for 5 hours until 2:30am in the morning it turned out that it wasn’t broken after all, that I had done some soft tissue damage to my elbow.

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  (Tags: About Us, Ian, Work)Light Horse Interchange Night Time Lapse

  This video is a time laps of the M7/M4 interchange construction or what is now now as the Light Horse Interchange.

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  (Tags: Ian, Running, Training)Thanks Everyone

  Doing training runs is always a good time to reflect and think about life. While running last night I was reflecting on how fare I have come along with my running since the start of this year, which in turn made me think about all the encouragement and support people have given me along the [...]

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  (Tags: Ian, Running, Training)Serious About Running

  Well it is official I must be serious (obsessive) about running because last night, having not got my mid week run in yet, I decided it was a good idea to go for a run in the rain. Which I did. Now most “normal” people would think that it is a little obsessive on my [...]

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  (Tags: Ian)Spare Tyre Anyone?

  I was out on site at work the other day when I casually looked across at my car. Hmm there’s something not right here. Not being able to put my finger on it I looked away. Nah there is something not right and look across again. Ha! where is my spare tyre? It looks like [...]

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  (Tags: Ian, Race Report, Running, SMH 1/2)SMH 1/2 Marathon Race Report

  I woke to the alarm at 4:50am, the sun still asleep and the air crisp. It was race day and the time had come to see if all my training had paid off. I went through the game plan in my head as I threw down some coco pops and a banana in nervous anticipation [...]