Doing training runs is always a good time to reflect and think about life. While running last night I was reflecting on how fare I have come along with my running since the start of this year, which in turn made me think about all the encouragement and support people have given me along the way. So I would like to put a big shout out to those that have encourage/joined me in the journey:

• Gorgeous Laura: Your the best always being there for me, letting me have my little obession and supporting me in them. Kisses
• Brendan: For joining in the pain and fun. Encoraging and giving me someone to chase
• Mum & Dad: For getting up early on cold winter monrings and traveling out from Bundeena to watch there son run around the block. Love ya
• Christine: For showing interest and joining in with pain and fun as well.